Elite Personal Training


by Jack Potter


    Serving Thousand Oaks,Simi Valley & Surrounding Areas




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The Secrets Out... How to get a Flat Tummy, Toned Thighs and Finally Get Back into your Skinny Jeans

 

Personalize your Fitness Program

 

When you work with an Elite Personal trainer like Jack Potter, you will benefit from a program that's personalized and custom-built to your goals. Whether you want to lose weight, build muscle, or just look and feel better, Jack's Personal Training methods will take the guesswork out of how to get there.

 

What is Personal Training?

 

Jack's Elite Personal Training is designed to help you achieve your goals faster quicker and more efficient. Jack will walk you through cardio, flexibility, abdominal, and upper and lower body resistance workouts.

 

The program is based on the National Academy of Sports Medicine Training method and dotFIT nutrition witch represents the industry's first and only comprehensive training program based on current scientific research that provides undisputed results specific to individual needs and goals.

 

Cardio, resistance training, food intake, vitamins and supplements, and professional assistance.

 

 

 

SPECIALTY: Women's Weight Loss, Busy Executives, Core Training, and Corrective Exercise

Exercise must be viewed as preventative medicine. If you take care of your body now you will not need someone to take care of you later.

From the novice to the athlete, from weight loss to sport performance, I can help you to achieve your goals.

My Mission


I’ll coach you, motivate you, and help you be the best you can be while still having fun at home or at my studio.



Company Profile


Jack Potter started Personally Designed Fitness after being a successful Personal Trainer and Fitness Manager at a major health club chain. Jack wants others to experience the benefits of exercise and eating right.


Jack’s Certifications:


• NASM CPT
• NASM PES (Performance Enhancement Specialist)
• NASM CES (Corrective Exercise Specialist)
AFAA CPT
AFAA Advanced CPT
dotFIT Exercise and Nutrition
Exerspy Cert
• CPR/AED




Contact Information


Call Jack for session prices and scheduling information


Electronic mail
General Information: Jackdpotter@aol.com
Telephone
805-402-2691

Training On Your Terms